HEALTH COACHING
As an Indian health coach, I promote balanced, whole-food-based diets tailored to individual needs. I encourage mindful eating and focus on sustainable habits for long-term health.
Custom Health & Wellness
A Program For Men & Women
Are you ready to embark on a transformative journey towards optimal health and vitality?
Introducing Getfit21-In a 90-day, personally customized VIP health coaching program designed for both men and women.
In this program, you have the freedom to choose from a selection of health issues that resonate with you, including:
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Weight Loss Program
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Healthy Gut Blueprint
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Diabetes Management
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Mindful eating
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Intermittent Fasting
As your dedicated coach, I'll guide you through a comprehensive journey tailored to your specific health goals. Together, we'll delve deep into your chosen area of focus, crafting a roadmap for success.
Throughout our one-on-one sessions, you can expect to:
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Develop a powerful understanding of how improved health will transform your life, allowing you to experience more joy, freedom, and energy.
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Learn which foods can support the restoration and reversal of the health condition you are facing, enabling you to reclaim your youthful vitality.
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Discover a step-by-step blueprint on how to regulate your health, ensuring that you no longer experience unwarranted stress and anxiety caused by disease or imbalance.
With Getfit21-In, you'll receive personalized attention and support every step of the way, empowering you to achieve lasting wellness and unlock your full potential. Together, let's pave the path to a healthier, happier you.
Contact Aarti now to see if this is the right next step for you!
Be
Yourself
A Program For Women
Are you feeling frustrated because no matter what you do, shedding those extra pounds seems like an impossible feat?
Do stress and anxiety seem to loom over you, sapping your energy and leaving you feeling depleted?
If so, it's time to reclaim your vitality and embrace a healthier, happier you with Getfit21.
Introducing the "Be Yourself" Program, specifically tailored for women seeking to revitalize their health and well-being. Over the course of 90 days, you'll embark on a journey of self-discovery and transformation. In this program, you will:
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Develop a powerful understanding of how improved eating habits can revolutionize your life, reigniting your ability to shed excess weight and reclaim your confidence.
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Learn which foods can serve as allies in your quest to reverse the aging process, restoring your vitality and leaving you feeling vibrant and youthful once more.
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Discover a step-by-step blueprint for navigating in-between snacking, empowering you to curb cravings and maintain a healthy weight effortlessly.
With the guidance and support of the Getfit21 framework, you'll embark on a holistic journey toward lasting wellness. Say goodbye to frustration and hello to a renewed sense of vitality and empowerment. It's time to embrace your authentic self and live life to the fullest. Let's embark on this transformative journey together!
Contact Aarti now to see if this is the right next step for you!
Don't Know How To Start
A Program For Men & Women
Are you working so tirelessly that you don’t have time for yourself anymore?
Are you concerned that your health is suffering, and you are about to crash and burn?
Are you feeling overwhelmed about making changes?
Then this 90 Day program is for you!
In the “Don’t know how to start” you will..
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Uncover what lifestyle habits are sabotaging you so you can start getting healthy and vibrant again and have more energy to do the things you love.
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Discover what foods can help with anxiety so that you do not experience burnout and fatigue
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Create a non-negotiable “Morning Me Time” routine where you start to put yourself first instead of your phone.
In this customized VIP one-on-one program, you will receive 12 Weekly One-hour coaching sessions, curated resources, exercises to keep you on track and accountable outside of sessions, and email support between calls.
Contact Aarti now to see if this is the right next step for you!